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(Active) Listening vs. (Casual) Hearing Have you ever talked to someone who nods his or her head in agreement with what you have said, but they really weren’t listening? They are not connecting with you, but instead are thinking of other things as their mind wanders away from the conversation. They are hearing you, but not listening. To give someone your undivided attention means focusing on what is being said,…
Many people reach for their goals in a way that resembles making New Year’s resolutions. And likewise, within a few months (or sooner), they are forgotten or discarded. There is a proven way, a track that you can follow to reach your goals. In the list that follows, I will outline the 7 steps to do so. It is simple, although not often easy. If you are…
Values, Habits, and Actions Your values are compass points. Just as the compass needle points to “true north,” values determine your life’s path. Sailors rarely get lost if they follow their compass, and similarly, your values will help you make all the important decisions for your future. Your values will also show you when you are off course, sailing into the high seas of frustration, anger, or anxiety. Values become habits that…
Many people seek out a Life Coach in order to rediscover their passion and purpose. For the most part they say that what was meaningful in their lives has been lost, and life now is uninteresting and boring. Although the Life Coach cannot, and should not, “fix” the problem, it is possible that a series of coaching sessions will bring new clarity and understanding to the forefront. Think back to…
I recently had a major conflict with a good friend of mine, and although it wasn’t in the workplace, it could apply there as well. There was an exchange of harsh words, with strong emotions that were out of control. It has just recently been resolved, so much of this writing is to myself, with the additional hope that it will be a tool for those that need help in this area….
Most likely every one of us, sooner or later, will struggle with a rut they are in. This is especially true when it comes to setting goals, and how to stay focused on your dreams and aspirations. A Life Coach can help you create a path to more clarity and purpose. You already know what you want, so the Life Coach will not give you answers, but rather will be…