How to Reach Your Goals In Life – 7 Steps

July 18, 2017

Many people reach for their goals in a way that resembles making New Year’s resolutions. And likewise, within a few months (perhaps sooner), they are forgotten or discarded. There is a proven way, a track that you can follow to reach your goals. Specifically, I will lay out the 7 steps to do so. It is simple, although not often easy, but if you are willing to put them into…


Steering Your Life by “True North”

July 4, 2017

Aligning Values, Habits, and Actions A person’s values are his or her compass points. Just as the compass needle points to “true north,” values determine your life’s path. Sailors rarely get lost if they follow their compass, and similarly, your values will help you make all the important decisions for your future. Your values will also show you when you are off course, sailing into the high seas of frustration, anger,…


Rediscover Your Passion and Purpose

June 12, 2017

Many people seek out a life coach in order to rediscover their passion and purpose. For the most part they say that what was meaningful in their lives has been lost, and life now is uninteresting and boring. Although the life coach cannot, and should not, “fix” the problem, it is possible that a series of coaching sessions will bring new clarity and understanding to the forefront. Think back to…


How to Handle Conflict at Work – The Skills You Need

June 5, 2017

I recently had a major conflict with a good friend of mine, and although it wasn’t in the workplace, it could apply there as well. There was an exchange of harsh words, with strong emotions that were out of control. It has just recently been resolved, so much of this writing is to myself, with the additional hope that it will be a tool for those that need help in this area. There…


How a Life Coach Can Help Me

June 4, 2017

Most likely every one of us, sooner or later, will struggle with a rut they are in. This is especially true when it comes to setting goals, and how to stay focused on your dreams and aspirations. A life coach can help you create a path to more clarity and purpose. You already know what you want, so the life coach will not give you answers, but rather will be…